Day 8: Attention
by ashleighpenrod
Today, a quote:
“When we are attentive to our actions, we are not prisoners to our habits; we do not need to do something today simply because we did it yesterday.”
–T.K.V. Desikachar, “The Heart of Yoga”
Today, a quote:
“When we are attentive to our actions, we are not prisoners to our habits; we do not need to do something today simply because we did it yesterday.”
–T.K.V. Desikachar, “The Heart of Yoga”
I’m re- reading this book as part of my teacher training and I JUST read this quote yesterday. It keeps finding me… 🙂
Ooh, it’s speaking to you! It’s such a great book. I underlined most of the entire first section.