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402 days. 402 (plus or minus… mostly minus) posts.

Day 815: Like Taking Candy

So, I was clearing out some blog drafts and I came upon this one from August 28, which was about two months after I started dating Joe.

A few things have changed since then. I’m 32 now. I have bangs. Joe and I have met each other’s families and made each other meals and agreed that we want to share the same balcony from the same apartment. But for the most part, this draft still holds true.

I’m publishing it today as an ode to a balanced, imperfect relationship. One that I want to keep.

Warning: it’s a little gushy and it’s totally something I would have hated (secretly loved?) reading when I was single.

File this one under the category, “Things people say to you and you roll your eyes, but then later you realize they were right.”

At 31, I’ve had a good number of dating experiences. I’ve had a long-term, loving relationship that just didn’t work out, and a series of shorter-term relationships that have ranged from from fun to serious, to confusing to honestly-I-can’t-believe-you-thought-I’d-like-that-movie.

But the key marker in my adventures is that they’ve all been complicated in their own ways. However compelling, there’s been a problem to be solved.

My friends and family have been relentlessly supportive of whatever and whomever I chose, but often with the gentle sighing caveat, “You know, I really think it should be easier.”

It should be easier.

That’s a particularly easy statement to ignore, because it can be intellectually overridden with facts about why it’s hard now but will get easier later, or snorts that maybe not everyone gets to glide down easy street in the beginning of a relationship. It just sounded too simple, and I truthfully figured that “easiness” just wasn’t in my nature. I enjoy complicated tasks – things that need to be untangled and wrangled and sorted out.

But that was before I met Joe.

I’m telling you, there’s something to this easy thing. We like each other, we tell each other we like each other and we have easy conversations about complicated topics.

That’s not to say it’s perfect. His cheap, black socks leave little fuzzies all over my apartment, and I swear they look like dirty spiders and it drives me freaking crazy. And my work life often bleeds into my after-work life, and I know I have a hard time disengaging when I’m focused on a project.

But. It’s easy. We like each other. He’ll buy new socks and I’ll turn off email notifications. He’ll teach me how to love cycling and I’ll teach him how to think performance art is beautiful (some of it, at least).

I’m not writing this to say that something’s wrong if your relationship looks or sounds different. If it doesn’t seem easy, it’s still okay. You’re the only one who knows what’s right for you.

But from one logical justifier to another, it’s been SO worth trying for easy.

Also, we met on Tinder.

Zeus Jones Holiday Party

The only photo of us from my work holiday party.
Captured by Colleen at 2nd Truth Photography.

Day 739: The Year of Using Your Brain

Last year, I wrote a checklist in lieu of a list of resolutions. I figured checking stuff off everyday would be easier than resolving, failing, resolving again, etc.

I’m happy to say I did a pretty good job getting through the list each day. (“Pretty good” may be a generous assessment, but I took some liberties with number 10.)

The act of writing the checklist in January helped me remember that it even existed partway through the year, which seemed useful in and of itself. So this year, I’m doing the same thing – but this time, my daily checklist only has one item on it:

  1. Learn something new.

Learning something new about just one topic seems claustrophobic and way too logical, but since I don’t want to make a totally bogus checklist, I picked some interest areas to focus on:

  • Food access and agriculture
  • Neuroplasticity and aging
  • Creativity and mental health

(Imagining the three areas was a fun exercise – if you decide to make your own one-item checklist, I’d recommend taking a minute to think about what you’re actually interested in knowing.)

Since there’s no time like the present (and I already read more Game of  Thrones than I can handle over the holidays), I dove right in with food access and agriculture by watching five episodes of Food Forward by PBS yesterday. There are some cheesy moments, but the series is generally interesting, smart, accessible and surprising. I didn’t know, for example, that seed libraries are actually a thing. You can borrow seeds at the beginning of a season, and then donate new seeds back once you harvest your garden or farm. It’s a great way to preserve local agricultural biodiversity.

Seed library information online seems a little paltry after a brief search, but there are still plenty of folks out there trying to show you where to participate, if you’re interested. (If you’re already familiar with this system and have some better resources, please leave them in the comments.)

seed library

Photo of a seed library by Mike Teegarden and borrowed from this article

In the name of New Year aspirations, I like the idea of feeding the planet (or at least myself) off my patio, so the show + my checklist also inspired me to sign up for a local gardening class that will teach me how to grow edible stuff in pots. The class doesn’t meet until March, so I have a couple of months to learn more new things first (and a check-point in case I start lagging). Here’s hoping the thirst for knowledge never dries up.

Happy New Year to you, and happy checklist-making!

Day 701: Time to Be Gentle

It’s fall – a gorgeous fall – and it’s a sad, sweet season. Things are slowing down, dying, preparing to fold into themselves and hunker down for winter. People (like me) are mirroring nature – we’re going to bed earlier and sleeping later. Waiting until the last possible moment to slip sideways out of bed, hoping the sun has gotten up, too.

In Ayurveda, a system of traditional Hindu medicine – often cited as the sister science to the philosophy of yoga – the dry, windy, cool and somewhat erratic nature of fall is easily reflected and amplified in the body. And if we’re not paying attention, we can get knocked off balance by this subtle season.

Taking a step sideways, the Ayurvedic view is that all systems of nature are bound and balanced by three primal energies, or doshas – vata, pitta and kapha.

Vata contains ether and air, pita is fire, and kapha is dominated by earth and water. Everyone has a mixture of these energies, or biological types. Vata types are typically thin and airy, with cold hands and feet. They can be creative and carefree, but also restless and emotional. Pita types are energetic and muscular, with an aversion to heat and a propensity for high intelligence, competition and aggression. Kapha types are typically heavier and stable. They tend to be serene and thoughtful, and may not seek excitement or activity.

(I’m summarizing fairly complex concepts, but if you’re interested in finding out what dosha may be most prominent in you, here is one of many online dosha quizes.)

Fall is the vata season. Dry leaves become dry skin, short days become short spans of energy, windy days become upset stomachs, etc. Instead of swinging too far into the vata energy of fall and becoming increasingly anxious and scattered (especially if your constitution is already primarily vata), you can cultivate the opposite energy to create stability and balance.

So if you’re like me, and are feeling a little too swept up the season, here are some tips:

  • Drink warm beverages with lemon and fresh ginger.
  • Use warming herbs when cooking, like ginger, cardamom, basil, cinnamon, rosemary, nutmeg, vanilla and oregano.
  • Wear soft and warm clothing, and cover your ears when the wind is cool.
  • Exercise consistently, at a slow and steady pace, as opposed to in quick bursts.
  • Spend time in silence, and breathe deeply while you’re there.
  • Eat oily, nourishing foods – like cooked vegetables, grains, soups and stews.
  • Avoid cold foods and iced drinks.
  • Wear reds, yellows, oranges and whites.
  • Regulate your cycles – go to bed and wake up at consistent times.
  • Focus on grounding down and rooting, particularly with yoga.
  • Be gentle to yourself and with others.
  • Quietly pay attention. Notice things. It’s hard to come down when you’re already too far up in the air.

October

Fall leaves, from my walk to work yesterday.

Day 632: About Not Being Scared

I started writing this piece before I learned of Robin Williams’ death.

And in full disclosure, I don’t suffer from depression the way many of my friends, families and peers do. I’m honored to have heard some of their stories over the past few days, and to have been privy to the depth at which depression is managed with grace, grit and sometimes deep, deep loneliness.

Cheers to the depressed. May you press on and keep sharing.

_____

Original post:

The other day, I had a moment. I woke up, took a shower, lay down on the floor, and stared up at the ceiling while tears sort of unceremoniously streamed out of my eyes, down my temples and into my ears. I felt exhausted. And hyper-aware that my wet hair was soaking the carpet.

In that moment, I felt anxious and incompetent. Logically, I knew I didn’t have anything to feel sad about – and I knew I could snap out of it if I really, really wanted to. But I didn’t want to. I felt compelled to stay there, stretched out, feeling anxious and incompetent, wondering how much longer I could delay the rest of my day. It was comforting in an incredibly uncomfortable sort of way.

I think sometimes life is just kind of scary.

And sometimes we should feel comfortable talking about how life is just kind of scary.

There’s a reason we thrive in communities – it takes all kinds of different relationships (dare I say a “village” of them) to support an individual’s emotional well-being. We need champions, advocates, reality-checks, comic relief, passion, warmth and challenges – and in the best communities, what an individual takes in in balance with what they provide.

But we (perhaps women, in particular) still struggle with this concept. We think we should be able to do it all and have it all and work it all out ourselves. We have to give more than we take. And we can’t talk about our sad or scary moments, because they make us seem weak and fragile, instead of normal human beings with deep emotions and strengths.

I’d like to be part of the movement that says it’s okay to talk about these things. That it’s okay to not have it all together, and it’s okay to ask for help. Asking and seeking is not weak – it’s productive and smart. It says you’re willing to grow and be challenged. And isn’t that a brave, beautiful thing?

Day 555: I Saw a Beautiful Thing Today

If you live in a city like mine, you’ve seen the women and men who stand on intersection medians and ask for help during red lights. Their cardboard signs identify themselves as Veterans, mothers, fathers, widows, unemployed workers, addicts, alcoholics, etc. They share the same titles as many of their car-driving, stoplight-waiting counterparts; just different circumstances.

Lately, there have been a number of times where I’ve been the first car in a line of cars right up against the median, sitting less than two feet away from a person reaching out for help. Last week, I had groceries in the car, so I passed along a bag of grapes. Today, I sucked on the straw of my soy chai and just sat there.

My stoplight today was a particularly long one, so I had plenty of time to wrestle with my ethics. I had about $10 in cash in my purse, but dollars didn’t seem like the right kind of help. I thought about making eye contact and offering a welcoming and/or I-see-you-and-I-wish-you-well smile, but I also worried about coming across as condescending. The more I went back and forth, the worse I felt. Then I felt bad for feeling bad, because how gross is that? I’ve been incredibly lucky, and who’s to say that he and I wouldn’t have swapped lives with different support systems?

As I slunk and drank and sat, I noticed a teenage hipster-ish girl across the intersection, standing in a sort of weird and dangerous spot in the road. She seemed to be trying to cross to the median, which was angled, and between two converging/diverging roads that run along the lake (in other words, not particularly pedestrian friendly). I wrote her off as trying to take a shortcut to the water and watched carefully as she tried to pick a good time to cross.

Eventually, she zipped through a long line of cars, crossed in front of me, and stepped up onto the median. She had a plastic bag with her, and I glued my eyes on her sideways as she greeted the median man, offered him her hand as an introduction, and asked him how he was doing. They introduced themselves to each other and exchanged pleasantries, and she started pulling goodies out of the bag – a giant bottle of water, peanuts, granola bars, a Tom Clancy book. She had scoured the gas station across the street on his behalf.

And then (this is my favorite part), she stayed there. He guzzled the water, the light changed and I pulled away, and I watched in the rearview mirror as the two of them sat down on the median and unloaded the rest of her plastic picnic basket, both of them smiling. She seemed interested in him as a person – not as a concept, not a representation of homelessness, not an uncomfortable part of an otherwise privileged daily experience. And because I think the full picture is important here, I’ll also point out that their skin tones didn’t identify their privilege one way or another. His was white and hers brown. Both wearing ripped t-shirts and jean shorts – his torn by wear, and hers by a manufacturer.

She’s my hero today. I don’t know her and I’ll probably never see her again, but she – likely half my age – exhibited the kind of understanding of human connectivity that every person (and especially every leader) should exemplify.

So. Here’s to the girl with the plastic bag, here’s to the guy reading the espionage book in the intersection median, and here’s to remembering we’re all part of the same thread.