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402 days. 402 (plus or minus… mostly minus) posts.

Tag: dance

Day 70: Wishes

On this Saturday evening, I have some wishes for you:

May you always have a warm heart, even when it’s colder outside than the inside of your freezer.

May you have a good relationship with your family, because they will be your lifelong champions (they will also tell you when you have food in your teeth).

May you treat yourself with respect.

May you break a few things and either put them back together or let them rest.

May you laugh until you’re miserable in just the right way (stomach ache, tears, whatever you just drank coming out of your nose, etc.).

And finally, may you dance and dance and not feel the least bit self-concious about your body or your style. Your dancing is the best dancing.

Day 62: Recorded Bodies

After a three-hour rehearsal yesterday evening, some of my dance friends and I had a little self-image discussion. It stemmed out of the fact that none of us wanted to watch the rehearsal video of ourselves, just in case we didn’t look as good as we felt. We didn’t want to see what we don’t like about our bodies laid bare in a recording.

One of the things I love about dance (modern dance, in particular) is the wide variety of incredible bodies on any given stage. Wiry men and muscular women, short legs, long arms, wide hips, narrow torsos… It’s striking to think that the people who can fling their limbs around with control and pick each other up without batting an eye experience such discomfort and self-consciousness.

But I understand it. For years, I wished my shoulder blades were set farther back so my shoulders didn’t curve slightly forward. Or, that I was just a little shorter so my center of gravity could be closer to the ground. But if I had a different body, I would have someone else’s quirks, someone else’s unique differences and someone else’s wishes. I might as well just have mine.

Dancers train their bodies to be beautiful and strange, ugly and emotional. It takes sweat to power through the uncomfortable movements until they feel natural and good. It takes commitment to show up every day and learn something new. It takes drive to put on those short-shorts, stand in front of a mirror and see the potential for interesting movement, not pale legs and drooping arms.

But sometimes it’s hard. And sometimes nobody wants to watch the video.

Since we all struggle from time to time, I think we all get a pass. We all get to watch the proverbial video and see the structure and intention of the choreography, not our funny bodies. And if we don’t see the choreography, we’ll work harder and try again. We’ll try harder and harder because we love what we do, not because we don’t like ourselves.

Day 49: Strings and Sneakers

I cannot believe I forgot about this video. Thank you very much to my Philadelphia dance friend, Molly, who recently re-posted it on Facebook.

As an addendum to the addendum about why we should all dance, I highly recommend you take three and a half minutes to watch this video of Yo-Yo Ma and Lil Buck. It will goose-bump your arms and make your eyes the size of saucers. Yo-Yo Ma plays his cello like a sad and lovely heart, and Lil Buck’s softness and body control is unmatched. Once you’ve watched it, download The Cello Suites by Yo-Yo Ma and glide around your living room. You’ll have fun, I promise.

Did you not click on the link yet? Here it is again. The duet really gets started around 30 seconds in.

And just in case you were wondering (I knew it!), I leave for Australia today! Since I’ll be traveling non-stop for somewhere between the next 24 to 36 hours (I’m very confused by the time changes), I’m posting a guest blog by my mother tomorrow. It’s not cheating because I made the rules. 

Day 42: The Day

Today’s the day! I have officially entered the middle third of my life (all things considered). Is it narcissistic of me to admit that seeing “January 5” on things makes me feel special? It’s a rhetorical question—no need to answer.

So far, I have slept luxuriously late, sent my sister on an errand to Anthropologie, felt like a birthday queen via Facebook (thank you, everyone) and written a magazine article about the cutest baby ducklings ever. I’m already enjoying being 30.

At risk of rambling on about my birthday for too much longer, I’d like to share a couple of addendums to yesterday’s post about how everyone should dance.

1. This delightful video of Angela Trimbur, who filmed herself dancing solo in the airport. She’s wearing earphones, so presumably she’s the only one who hears the music. My favorite part is watching everyone at baggage claim try to ignore her. Why ignore? She’s fabulous!

Thank you very much to my lovely dancing friend, Katy, who sent me the video all the way from Mumbai.

2. This inspiring story about John Lowe, a 91-year-old man who took up ballet after attending his granddaughter’s recital at age 79. As a former prisoner of war and current principal dancer, this guy knows what’s up.

Thank you to the beautiful Lily, who danced with me in Italy and shared this story from Texas.

On with the dance!

Dancing in the Park

What I can only assume this year will be like—a joyful, blindfolded dance in the park.

Day 41: Why Don’t We Dance?

I’ve always wondered why more of us (Americans, generally) don’t dance. It feels wonderful and it’s incredibly therapeutic. It’s nearly impossible to not smile during and/or after a great dance break.

Tiny Dancer

Every time I’ve veered away from it, dance makes its way back into my life, all sneaky-like. I am currently the proud holder of both a B.A. and an M.F.A in dance. But I firmly believe that a degree is not necessary in order to appreciate, love and use dance to make life better. That’s me on the right, a couple of years before college.

To me, dance is perfect. It connects our minds to our bodies in ways that are impossible to manufacture with other activities. Thinking about an arm, a knee, a hand or one toe so deeply that the owner knows his/her body—really knows it—awakens parts of the brain that don’t otherwise engage. It’s a beautiful thing.

So, I’ve always wondered why more of us don’t dance.

I do realize it can be scary and vulnerable. We get nervous around people expressing themselves with their bodies. Outside of the theater or the dance club, we don’t understand why someone would gyrate their pelvis or thrash their arms around. When a person enjoys a solo dance party on the street or in the park, we tend to see them as drunk, disturbed or out of control.

And maybe they are.

But maybe not. Maybe they just get it. Maybe they understand that one’s body is more than skin and muscles and bones, and it’s more than a temple. Our bodies are so deeply us. They’re our brains. Our souls. Our bodies are ours in ways that nothing else will ever be ours. And when they’re broken, or they don’t work how we think they should or they don’t look quite right, they’re still ours. They’re still amazing.

And we can always, always dance.